At I.B Psychology, I believe a holistic paradigm is essential to effective and transformational therapy. Using a multi-method approach that incorporates philosophy, psychology, and science, I explore the underlying causes of your problems rather than treating surface-level symptoms. I focus on helping you deepen your understanding of yourself, your relationships, and your place in the world to guide you in creating a vision for your future. My approach is grounded in Jungian Depth Psychology, a powerful framework for understanding and exploring the mind. You can read about what distinguishes IB Psychology from conventional therapy in my blog by clicking the button below.